Pradeep Aggarwal's
"Eliminate Emotional Symptoms Of PMS With Self Hypnosis"
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Eliminate Emotional Symptoms Of PMS With Self Hypnosis
(This is a Video Dvd Course)
In this course titled 'Eliminate Emotional Symptoms Of PMS With Self Hypnosis' By Pradeep Aggarwal , you will learn -
1.What is PMS?
1) Premenstrual Syndrome (PMS) is a name for a wide variety of physical, emotional and psychological symptoms that occur a week or two prior to a menstrual period.
2.Causes of PMS:
1) Diet
2) Stress
3) Overall mental health
4) Physical health
5) Hormone imbalance
6) Fluctuation of estrogen and progesterone levels in the body
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3.Symptoms of PMS
- Acne
- Water Retention
- Bloating
- Headaches
- Backaches
- Cramps
- Muscle aches
- Constipating
- Insomnia
- Mood swings
- Lethargy
- Depression
- Weight gain
- Irritability
- Fatigue
- Clumsiness
- Anxiety
How Self Hypnosis Can Help?
- Self hypnosis helps you manage the emotional symptoms of PMS effectively
- Self hypnosis helps you to relax and calm down
- Self hypnosis helps maintain positive attitude