Hypnosis Resources

For Sports Professionals through Audio CD's
(6 Audio CD's)

How to Master Self Hypnosis (1 Audio - 60 minutes)

Contains the fundamental initiation to self hypnosis. The music and the voice of Pradeep Agarwal guide you to a very deep state of relaxation and program your subconscious mind to enable you to enter the wonderful state of self hypnosis. The technique used is called "Progressive Relaxation". The CD also programs you to enter this state instantly at any time you want. Side B of this CD contains "Visualization Induction", technique that is very helpful to enter self hypnosis.

Attain success & Confidence (1 Audio - 60 minutes)

Success, be it in any field, needs confidence as it is necessary backbone. This CD develops your confidence to a supercharged state so that success becomes your second nature. So get set on your way to be super confident!

High Energy & Enthusiasm (1 Audio - 60 minutes)

Have you ever wondered how it would feel to get up each morning, fresh from a deep sleep and full of energy and enthusiasm to take on the coming day with a spirit of challenge rather than as a problem. This CD is designed to extract the maximum performance from you even in the most pressing times, by letting loose the vast storehouse of untapped energy. Side B has some real refreshing music.

Organized & Disciplined Life (1 Audio - 60 minutes)

Discipline in reality has two angles to it : Internal and External. External discipline can be easily achieved through conscious effort, but how do you achieve internal discipline? How to control negative, harmful and wrongful thoughts from coming into your mind. This program can be of great assistance. The affirmations are designed to empty your mind of the negativity and refill it with a positive frame, so that you can give your life that extra edge of discipline and organization.

Positive Thinking (1 Audio - 60 minutes)

Did you know that our mind has over 15 billion thoughts in a 24 hour period, and that over 95% of them are negative? Can you imagine the impact of such a destructive pattern on our behavior and performance? This CD enables you to finally get this unwanted baggage of negativity off your back. Play the music on Side B to "shield", your mind from negative influences.

Relieve Stress and Anxiety (1 Audio - 60 minutes)

Stress and anxiety are two permanent elements in today's urban life. Everyone around seems to be perpetually haunted by these twin devils in order to meet the demands of life, thereby inviting frustration, depression and disease. This CD guides you to the state of deep hypnotic relaxation and suggestions are given to program you for remaining calm, composed and wise in the midst of the chaos and tension of life.

Creative Visualization (E-Book) by Mr. Pradeep Aggarwal

A powerful program to get everything you want. You will simply be unstoppable in making your dreams come true. And you can literally change your destiny like Getting a promotion, Reducing Tension/Stress, Possessing good health, Loosing weight, Attracting Love, Enriching Relationships, Mastering Emotions or improving Self-image through the POWER OF CREATIVE VISUALIZATIONS a process through which you create powerful, mental powers, mental pictures that carries you gradually towards you goal.

Hypnosis was used many years ago to cure people from illnesses, to stop smoking, for breaking particular bad habits and for building confidence levels. By imagining our lives to be different that what it actually is can help make changes, which may be difficult otherwise. For Hypnosis to succeed the subject should be willing to get hypnotized by the practitioner and must have faith in it otherwise we cannot get the desired results.

All forms of Hypnosis are self-hypnosis. If you learn the basics, your very first effort of Self Hypnosis will make a difference to your life. However, the most important step to Hypnosis is research, learning and improving the techniques you follow. Learning about the subject from the Internet, what you can expect from it. Without any knowledge about the subject it is unlikely that you master the art of Self Hypnosis.

The fir step when you are beginning is to find a suitable place, which is calm and quiet. You need not lie down as you may fall asleep and that is not hypnosis. You should recite or chant a mantra or certain personal words or sayings, which you keep on repeating. This would help your mind to concentrate. You will feel your brain relaxing, as you will be thinking only of those words, which you will be saying.

After you have finished you can tell yourself that you have reached a beautiful state of relaxation of the mind and body. You start counting one to five to get yourself out of the state of Hypnosis. You would feel fresh and relaxed after you have finished the final count. As you practice it, you can discover which method works best for you.

You can practice Self-Hypnosis and improvise on it, learn more about it from the Internet, which has a vast resource for this subject. However it may be difficult doing it without any guidance on your own.

Personal Transformation in 7 weeks E-book by Pradeep Aggarwal
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